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Sport

This category contains 42 posts

Do you have a concussion? Try testing your spit

For anyone who has had to do first aid on someone after they hit their head or make a decision about an athlete’s ability to continue to participate, or if you have had to decide yourself whether or not you may be suffering from a concussion yourself you know how much of a guessing game … Continue reading

Icing to increase flexibility?

I stumbled across an article today that seems to go against what I have always understood about stretching and flexibility. I have always been taught that to truly stretch you need to warm up your muscles first. Typically this was done by working the muscles at a lower intensity but I remember a physiotherapist telling … Continue reading

Would a park in your neighbourhood make you bike more or less?

In my Master’s research, I examined the impact of urban greenspaces on decisions to move into the suburbs. It had a significant effect being one of the top three reasons why individuals chose to live on the outskirts of Edmonton. I, on the other hand, prefer to live closer to the centre of Edmonton, but … Continue reading

Does the cyclist or the equipment matter more?

There are many ways that a person can modify a bike to give themselves an advantage and with two major cycling events (Tour of Alberta – road cycling and FISE world action sports festival – a couple different BMX events and mountain bike slope style) in Edmonton in September these modifications have been on my … Continue reading

Performance enhancing bacteria?

While it seems wrong to not write about the eclipse after yesterday’s event, I really can’t add anything that isn’t already out there so instead I’m going for something completely different. With several members of the Canadian track and field team being impacted by norovirus at the recent 2017 World Championships in Track and Field, … Continue reading

Exercise and healing

I just had my (hopefully) last surgery on the wrist I broke two years ago.  I have diligently done any physical tasks I was instructed on, whether that was not moving it or cleaning the pin that was sticking out. I have also paid close attention to my mental state and have worked to get … Continue reading

Cotton or Synthetic – physiology

There are two sides to the debate of cotton versus synthetic clothing for me. One, which I will address in this post, is physiological and psychological responses to exercise when wearing the different types of clothing. The second, which will hopefully be a future post is on the environmental side. Every backpacker knows that cotton … Continue reading

Resilience in sport and Go Oilers!

The Edmonton Oilers are in the playoffs! We’ve made it to game seven in the second round. Hopefully, we’ll make it into the third round but that is a story that won’t be answered until tomorrow. No matter what happens from this point on, I can’t help but be impressed by the team’s resilience. They … Continue reading

How long do I have to run?

Mileage, or for those of us in the metric world kilometreage (doesn’t have the same ring to it does it?). That’s what stands out to me when I talk to dedicated recreational runners. They put in a lot of kilometres each week. I will never reach the numbers they do. I mentally don’t want to. … Continue reading

How important is generalizability?

Are you ready for it? My PhD research was not generalizable. I studied a specific group of people about a specific topic. I cannot make claims about how other people might respond or think about the topic, nor can I make assumptions about how the group I worked with would respond to environmental issues other … Continue reading

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